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WHAT THIS IS
A 5-day experience where you show up each day to:
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move your body
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calm your nervous system
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eat real, nourishing food
Everything is taken care of.

WHO THIS IS FOR
you’re busy but want to feel better in your body
you’re tired of grabbing food on the go
you care about your energy, performance, and how you show up
This week is designed for high performers golfers, athletes and everyday people who want real support.

WHAT YOU GET
Each day includes:
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A 40-60 minute guided session with an expert
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A nourishing menu to choose a meal prepared for you
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Space to reset, connect and breathe
- 49 Canadian dollars
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