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Exercise Class

GET NOURISHED WEEK

July 20–24 | Royal Niagara Golf Club

You don’t need another plan.
You need a place where you’re taken care of.

Physical Therapy Session

WHAT THIS IS

A 5-day experience where you show up each day to:

  • move your body

  • calm your nervous system

  • eat real, nourishing food

Everything is taken care of.

Golf Course View

WHO THIS IS FOR

  • you’re busy but want to feel better in your body

  • you’re tired of grabbing food on the go

  • you care about your energy, performance, and how you show up

This week is designed for high performers golfers, athletes and everyday people who want real support.

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WHAT YOU GET

Each day includes:

  • A 40-60 minute guided session with an expert

  • A nourishing menu to choose a meal prepared for you

  • Space to reset, connect and breathe

  • Instagram
  • Facebook
  • YouTube

CNCKitchens

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