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in-person classes to nourish you
1 hr
333 Canadian dollars
1 hr
45 min
55 Canadian dollars
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45 min
33 Canadian dollars
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2 hr
49 Canadian dollars
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6 hr
30 Canadian dollars
Nourish Studios
Find Peace with Food, Reconnect with Your Body & Feel Truly Nourished
You Show Up for Everyone Else.
Now It’s Time to Show Up for You.
Nourish Studios is a space for high-performers, caregivers, and service workers to reset, recharge, and feel deeply nourished through therapeutic yoga, sauna, ice baths, breathwork and real food.
Sauna, Cold Plunge, Breathwork
Therapeutic Yoga & Holistic Healing
Retreats & Workshops
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